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Mobility & Functional Movement

Mobility and functional movement resources, from a variety of providers.

Filter by Type (multiple options)

Bob and Brad Physical Therapists

Explanations and demonstrations of physio assessment and treatment techniques. Includes YouTube videos and free downloadable pdf advice and exercise sheets.

Categories:

Balance, Exercise Handouts & Libraries, Manual Therapy & Massage, Mobility & Functional Movement, Neuro Rehab, Pain Management, Rehab, Strengthening, Stretches

Type:

Exercise Handouts & Libraries, Exercise Videos, Online Courses

Moving Medicine

Resources for healthcare professionals to integrate activity into their care. Covers day-to-day patient interactions to producing business cases for revolutionising hospitals into active hospitals.

Categories:

Mobility & Functional Movement, People Skills & Leadership, Rehab

Type:

Website

Physitrack (and Physiotools) - Exercise Prescription Site

Online clinic management platform, with extensive exercise library with app, video and print out options. Prices from £22 per month.

Categories:

Balance, Cardiac & Pulmonary Rehab, Exercise Handouts & Libraries, Hydrotherapy, Mental Health & Wellbeing, Mobility & Functional Movement, Neuro Rehab, Paediatrics, Pain Management, Pilates, Rehab, Strengthening, Stretches, Women's Health, Yoga

Type:

Exercise Handouts & Libraries

Tai Chi for Health - Workshops & Training

Online and in person (mostly US based) evidence based workshops for specialist populations, including arthritis, osteoporosis, paediatric conditions and for falls prevention. Prices from $15 and options to become a qualified instructor.

Categories:

Balance, Cardiac & Pulmonary Rehab, Mobility & Functional Movement, Neuro Rehab, Paediatrics, Pain Management, Rehab

Type:

Face to Face Courses, Online Courses

Elearning for Health - NHS Healthcare Courses

Directory of NHS courses for healthcare professionals, covering all specialities. A mixture of paid, free, online and face to face courses. Accessible by all health professionals (non-NHS and NHS), sign up via work or personal email.

Categories:

Acupuncture, Balance, Cardiac & Pulmonary Rehab, Electrotherapy, Hydrotherapy, Manual Therapy & Massage, Mental Health & Wellbeing, Mobility & Functional Movement, Neuro Rehab, Paediatrics, Pain Management, People Skills & Leadership, Pilates, Rehab, Strengthening, Stretches, Taping, Vestibular Rehab, Women's Health, Yoga

Type:

Face to Face Courses, Online Courses

Physiopedia Plus - Online Courses for Members

Membership site with access to over 700 online learning courses on a wide range of specialities and leadership skills. Annual subscription fee from £195.

Categories:

Acupuncture, Balance, Cardiac & Pulmonary Rehab, Cardio, Electrotherapy, Hydrotherapy, Manual Therapy & Massage, Mental Health & Wellbeing, Mobility & Functional Movement, Neuro Rehab, Paediatrics, Pain Management, People Skills & Leadership, Pilates, Rehab, Strengthening, Stretches, Taping, Vestibular Rehab, Women's Health, Yoga

Type:

Online Courses

The Prehab Guys - Physio Rehab & Injury Prevention Site

Physical therapy site with ethos of proactively preventing injury with exercise. Comprehensive exercise library From $12 a month.

Categories:

Balance, Exercise Handouts & Libraries, Mobility & Functional Movement, Neuro Rehab, Pilates, Rehab, Strengthening, Stretches, Taping

Type:

Exercise Handouts & Libraries

Wibbi - Exercise Prescription Site

Exercise prescription library, includes outcome measures, patient app and patient education sheets. Prices from $33 per month.

Categories:

Balance, Cardio, Exercise Handouts & Libraries, Mobility & Functional Movement, Neuro Rehab, Paediatrics, Pilates, Rehab, Strengthening, Stretches, Yoga

Type:

Exercise Handouts & Libraries

Hero Movement - Strength, Mobility and Endurance Training Site

Programs and app for building functional mobiity, strength, endurance and resiliance. Includes content on mindfulness and living with chronic health conditions.

Categories:

Mental Health & Wellbeing, Mobility & Functional Movement, Strengthening

Type:

Exercise Handouts & Libraries

Physiotherapy Exercises - Free Exercise Prescription Site

Free illustrasted exercise prescription site for rehab and neurorehab exercises for children and adults. Includes options based on health conditions.

Categories:

Balance, Cardiac & Pulmonary Rehab, Exercise Handouts & Libraries, Hydrotherapy, Mobility & Functional Movement, Neuro Rehab, Paediatrics, Pilates, Rehab, Strengthening, Stretches, Yoga

Type:

Exercise Handouts & Libraries

Rehab Guru - Exercise Prescription Site

Online clinic management platform with extensive exercise library with app, video and print out options. Prices from £10 per month.

Categories:

Balance, Cardiac & Pulmonary Rehab, Exercise Handouts & Libraries, Mobility & Functional Movement, Neuro Rehab, Paediatrics, Pilates, Rehab, Strengthening, Stretches, Women's Health, Yoga

Type:

Exercise Handouts & Libraries

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Promotions & Affiliations: Please note whilst it is free to appear in the directory, this site includes some promoted products, services & sponsored articles which will be clearly labelled. As an Amazon Affiliate we earn from qualifying purchases.

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